Mackerel shashlik on skewers on the grill Be sure to try cooking mackerel shashlik on the grill, but not on the grill, but on skewers. , Recipes 
The Truth About Natural Juices: Are They Really Good for You? Despite all the benefits of vitamins, minerals and biologically active substances contained in juices, experts do not recommend overusing them. , Recipes 
Homemade lingonberry liqueur It is definitely worth making homemade lingonberry liqueur, because in this case you will always have a fragrant drink on hand for meeting guests or for a festive family feast. , Recipes 
Snails baked with almonds An unusual but very tasty snack. , Recipes 
Eringi with quinoa Eringi, or steppe oyster mushroom, or royal oyster mushroom, or steppe white mushroom, has a rich, interesting taste, as well as a variety of medicinal and dietary properties. , Recipes 
Banana Smoothie with Dates A drink for excellent weight maintenance. , Recipes 
Coconut milk pudding with exotic fruits Tasty and healthy. , Recipes 
Stomach-Friendly Foods: 5 Food Groups That Are Easy to Digest When You Have an Eating Disorder A competent approach to nutrition during gastrointestinal disorders, based on the inclusion of easily digestible foods from the five recommended groups in the diet, can significantly alleviate a person’s condition and speed up the restoration of the normal functioning of the digestive system. , Health 
It has become known which water is better for cooking vegetables: cold or hot Experts advise to put vegetables directly into boiling, salted water. If you add them to cold liquid, it leads to significant losses of nutrients.ф , Лайфхаки 
The Most Unhealthy Breakfasts to Avoid It would seem that breakfast should be healthy and balanced, laying the foundation for good health for the whole day. However, as experts have found out, some products that we often eat for breakfast can cause serious harm to the body. , Health 
Summer fruit drink with raspberries and mint A refreshing drink! , Recipes 
Grilled chicken with quinoa, feta and sweet pepper salad This salad is also great both warm and cold. , Recipes