Benefit in every drop: 5 best health drinks Vitamins can and should not only be eaten, but also drunk. , Health 
Don't Worry: 5 Foods That Help Fight Stress A properly designed menu can be an excellent prevention of stressful conditions. , Health 
Why sandwiches shouldn't be eaten every day Experts advise eating sausage as little as possible. , Health 
Why shouldn't you eat instant noodles more than once a month The consequences of frequent consumption of fast food are not limited to excess weight; more severe consequences are possible. , Health 
Nutrition for youth: aging factors and protective foods Proper nutrition makes it possible to prolong the health of the body. , Health 
Healthy fillings for pancakes: enjoy Maslenitsa without harm to your health Maslenitsa week is a long-awaited time when rosy, fragrant pancakes appear on the tables. However, traditional fillings made from butter or condensed milk can hardly be called healthy and conducive to maintaining a slim figure. , Health 
Everything is different: top myths about healthy eating We dispel gastronomic misconceptions to make your diet even healthier and tastier. , Health 
Dry and tasty: the benefits and harms of dried fruits Dried fruits can be eaten on their own or as an addition to dishes. Considering their widespread use in cooking, it wouldn’t hurt to know a little more about their benefits and harms. , Health 
Homemade food is not always healthy: top unhealthy dishes The dishes that we are used to seeing on our table often cause various diseases or aggravate existing ailments. Let's talk in more detail about their harm. , Health 
We didn’t even know: top foods that negatively affect health Before purchasing your favorite products, carefully study their composition and check the quality using simple life hacks: , Health 
Do-it-yourself: unobvious benefits of homemade bread By choosing to bake rather than buy bread, you are making a choice in favor of health and a pleasant pastime. , Health 
It's especially delicious in the morning: 5 reasons not to skip breakfast The first meal not only helps to "wake up" the body in the morning. Breakfast determines our condition during the day and our general well-being. , Health