, author: Ermakova M.

Do-it-yourself: unobvious benefits of homemade bread

By choosing to bake rather than buy bread, you are making a choice in favor of health and a pleasant pastime.

Recently, there has been an increasing trend to bake bread yourself rather than buy it in a store. It is not so important whether you use a bread machine or a regular oven for this; what you get in the process of preparing and eating homemade bread is much more important:

Ingredient quantity control

Borodino bread croutons with garlic

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When baking homemade bread, you have complete control over what ingredients are used. This allows you to get rid of additives, preservatives and artificial colors, which is especially important for those who adhere to a healthy diet or, for example, for allergy sufferers.

Individual taste

dried fruits

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You can experiment with different types of flour, seeds, nuts and seasonings to give your bread a unique taste and aroma. If you want to diversify the taste of your bread with Provençal herbs or cheese, you can easily turn this idea into reality. Your bread can also be sweet or dessert if you add dried fruits or honey to the dough.

Saving

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In the long run, making homemade bread can be more cost-effective than buying store-bought bread, especially if you eat bread frequently.

Creation

The process of making bread can be satisfying and joyful, especially when baking it with loved ones. For example, by introducing your child to this activity, you will combine cooking with the development of fine motor skills; besides, joint activities, as a rule, strengthen family relationships.

Feeling of comfort

a sandwich

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The aroma of freshly baked bread fills the house with a special, cozy atmosphere. Eating it may well become part of some family tradition that will unite you and your loved ones and give wonderful memories. And the baking process itself can be a way of relaxation, a distraction from everyday worries.