Jennifer Aniston spoke about gastronomic sacrifices for the sake of a good figure
The actress only gets better with age.
Photo source: social media
Friends star Jennifer Aniston is now fifty-four, and many are surprised to hear such a figure. The artist looks much younger.
But, as Aniston herself admits, in order to preserve "eternal youth" she has to make serious sacrifices throughout her life.
First of all, it is sports and considerable physical activity, allowing her to be fit and youthful.
An important role in her appearance is played by proper nutrition, which the star constantly adjusts with professional nutritionists.
But the saddest thing is that the actress had to give up her favorite sweets and pastries once and for all.
“I was told that if you once eat a cake or a cake, nothing will happen to your figure. The worst will happen in the brain. After all, you begin to think that since you didn’t get fat from one time, you can still eat something unhealthy, and then more. Therefore, I was advised not to relax even on holidays and weekends, ”said the celebrity.
