Bella Hadid's pasta recipe - nutritious and delicious

It's rare that we don't see Bella Hadid in an outfit or sunglasses we'd love to borrow, but luckily, some of her delicious recipes are easier to come by.

The 25-year-old recently shared a video of herself making a pasta dinner with faux cheese toast (pesto parmesan baguette). A colorful spaghetti dish filled with spinach, prosciutto, pine nuts, chilli and garlic, served with roasted vegetables fresh from the oven.

Deciding to film her food in close-up rather than show us her face, Bella set about cooking to Beyoncé's "Break My Soul," a kitchen disco anthem in the making.

Her 5 million TikTok followers are definitely hoping for a dinner invite after watching the video, but a nutritious meal waits for no one. Find out why this colorful dinner should be on your menu...

So, what does Bella Hadid's pasta recipe consist of?

• Let's start with the main dish - pasta. Bella added the cooked spaghetti to lightly toasted prosciutto, pine nuts, garlic, salt and pepper, chili flakes, basil and Parmesan cheese.
• Putting that aside, she shows off her garnishes.
• A mixture of roasted vegetables - carrots, peas, eggplant, onions, spinach, red peppers and mushrooms - served with small pieces of toasted baguette slathered in green pesto, with plenty of chilli flakes and Parmesan cheese on top.

Is Bella Hadid's pasta healthy?
Bella's dish has a wider range of nutrients than you might think, and that's mostly due to the added side dishes.

Have you ever heard of the rumor that carrots improve your eyesight? Well, it's not exactly a rumor. The vegetable is an excellent source of carotenoids, as the name suggests. Of this, about 80% is beta-carotene - a compound that our bodies convert into vitamin A in the gut - which is your best friend when it comes to protecting your eyes from night blindness or age-related vision problems.

In a vegan version of this dish, peas will be your savior. As a reliable source of both plant protein and iron, skipping the prosciutto and changing the recipe won't make as much of a difference as leaving out the root vegetables.

Although Bella preferred white pasta as a complex carbohydrate to keep her fuller longer, she still kept her heart healthy by adding bell peppers. Essentially, these vegetables are a source of antioxidants and polyphenols, especially the capsanthin in red peppers. These vegetables are among the best for protecting against heart disease and cancer.

If you're new to the world of homemade pesto, prepare to fall in love. The sauce, usually made with olive oil, basil, Parmesan, garlic and pine nuts, is another delicious way to use some of Bella's healthiest food ingredients in a variety of ways.

Pine nuts are one of the best sources of long-chain omega-3 fatty acids that play a role in slowing cognitive decline, and the superfood basil is a major helper in reducing ailments, from stress-related memory loss to damage to your health. intestinal irritation with aspirin (especially ulcers).

Bella's choice to cook her vegetables with butter is as important as the nutritional value of the vegetables themselves. If you've ever experienced a sugar spike after eating pasta, you're not alone.

Simple carbohydrates, such as white pasta, are a major contributor to high blood sugar levels, especially if you have type 1 or type 2 diabetes.

The fat and fiber from cooking Bella's side dishes in oil helps combat sugar spikes while preserving the flavor of the meal.

Should you try this recipe yourself?
Absolutely. Bella's recipe combines the most delicious flavor combinations and uses the healthiest ingredients.

By adding side dishes, the model ensured that nutrition was always at the center of the meal, even if pasta was the main dish.

We love seeing our favorite celebrities get creative with their wellness, and Bella's recipe is definitely going to have us cooking up a storm. It's official, we're obsessed.