Scientists have discovered a product to extend life

A healthy lifestyle, activity, lack of stress and proper diet help a person not only be in shape, but also avoid the factor of early death.

When it comes to proper nutrition, both a balanced diet and the right choice of food are important here.

For example, many years of research on this topic by an international group of scientists showed that one of the most effective products is beans.

And in general, legumes, with their regular use, contribute to an increase in life expectancy.

This is due to the fact that the prebiotic fibers contained in their composition increase the number of beneficial bacteria in the intestines, protecting the human body from negative influences.