Dentists have revealed the most harmful products for teeth

Too soft and too hard food is considered the most dangerous for human teeth. This opinion was expressed by a group of dental scientists based on the results of their study.

In the first case, carbohydrate-rich food creates a fertile ground for the appearance of plaque, on which microbes breed with pleasure in large numbers.

Over time, the destruction of tooth enamel and the dental bases themselves occurs, which, in the end, leads to their loss.

As for hard food, it spoils the hard tissues of the teeth and also gradually destroys them to the very foundation.

Dentists call moderately solid foods, which are most fruits and vegetables, the safest food for teeth. Moreover, it is also one of the healthiest foods.