, author: Ermakova M.

Coffee lovers named the best replacement for your favorite drink

Sometimes you need to stop drinking coffee.

Photo source: freepik

In some situations, doctors advise avid coffee drinkers to at least temporarily stop drinking their favorite drink.

This is recommended for high blood pressure, problems with the gastrointestinal tract and liver, and a number of other ailments.

In order not to overdo it even against the background of a sharp parting with coffee, experts advise several options for a completely worthy replacement.

This list includes green tea, which has a reduced dose of caffeine in its composition, or mint-based tea, which has calming properties.

At the same time, such drinks retain most of the functions that coffee is capable of - helping to wake up, giving the body energy and clarity of the brain.

By the way, according to doctors, plain water with lemon can replace coffee calmly in the case when it is recommended to abstain from the popular drink.

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