Nutritionists have named a way to turn harmful butter into a healthy product

It is reliably known that butter can increase the level of cholesterol in the blood, and even taking into account its calorie content, lead to excess weight and subsequent obesity.

At the same time, nutritionists argue that there is absolutely no reason to refuse this product.

The main danger of butter is its frequent and significant use, which can really lead to certain problems.

If such food is eaten in small volumes and only occasionally, the product becomes useful at all.

Saturated fatty acids in the composition of the oil take an active part in the thermoregulation of the body, positively affecting the functionality of internal organs.

In addition, it is not in vain that the product is advised to be introduced into the children's menu in minimal doses, since vitamin A present in the oil effectively affects the growth and energy of babies.