, author: Ermakova M.

Nutritionists have revealed the main danger of coffee with milk

Many people just love this drink.

Photo source: freepik.com

Coffee is considered one of the most popular drinks in the world. But many people prefer to add milk, cream and other "goodies" to it to improve the taste.

At the same time, as nutritionists note, few people think of adding two plus two to calculate the calorie content of the resulting drink.

According to experts, any additives in coffee, including the most common milk, not to mention sugar, cream and syrups, significantly increase the calorie content.

Taking into account the fact that there are fans of drinking this coffee three or four times a day, once standing on the floor scales, you can get an unpleasant surprise in the form of extra pounds.