, author: Ermakova M.

Doctors spoke about the danger of okroshka for some people

Cold fatty foods are not the healthiest.

Photo source: https://ru.freepik.com/

Doctors talked about how harmful one of the most popular summer dishes, okroshka, can be.

First of all, its harm may lie in the fact that such a soup is consumed cold, which increases the risk of developing a violation of bile secretion, stagnation of bile in the body, and disturbances in the digestive organs.

Kvass containing a lot of sugar is also a product of increased fermentation, which can lead to bloating and exacerbation of inflammatory processes in the gastrointestinal tract.

And we are talking about healthy adults. Therefore, experts recommend not to feed children with okroshka, and not to get involved in these dishes for the elderly and people with diabetes and impaired carbohydrate metabolism.

Weak kidneys also force citizens not to lean on okroshka, as well as patients with ulcers, gastritis, pancreatitis, diseased liver, urolithiasis and irritable bowel syndrome.

In general, doctors recommend not to get involved in okroshka even in hot weather, and, if possible, replace kvass and sausage in it with kefir and chicken meat, respectively.

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