The elderly revealed the safe amount of tea per day

Scientists have long proven that tea is one of the healthiest drinks in the world, contributing to the prevention of heart and vascular diseases.

However, the presence of caffeine in its composition makes one think about limiting its consumption in some cases.

For example, if a person already has chronic problems with high blood pressure, it is better to abstain from tea altogether.

It is worth remembering that many older people face a similar ailment, so this reminder is more for them.

In general, experts advise older people, even in the absence of serious chronic diseases, not to abuse tea.

Even with a big love for this drink, four mugs during the day is a relatively safe maximum. And it is better to stop at two or three cups.