Parsley was advised to add to meat dishes

Most representatives of greens are considered beneficial for human health and their presence in the diet is simply necessary.

If a person loves heavy fatty foods - meat dishes, bacons, kebabs, nutritionists remind that such food is very difficult to digest.

This is fraught not only with heaviness in the abdomen and a deterioration in well-being, but also with the subsequent development of chronic diseases in the gastrointestinal tract.

For this reason, experts advise meat lovers to add parsley to such dishes, which will significantly speed up the digestion of food and save them from many health problems.

It is also noted that this herb has an effective diuretic property, lowers blood pressure, removes excess fluid from the body, thereby relieving swelling.

In addition, rich in vitamin C, parsley significantly strengthens the human immune system.