Named the most effective products to combat high blood pressure

With constantly jumping pressure, the help of physicians is definitely needed, who will prescribe the correct medication to the patient.

But you can help yourself with the help of nutrition, if you choose the right foods for your diet.

Experts say that herbal teas, which have a calming effect, are great for reducing pressure.

Also in this sense, cranberry juice and cranberry broth, which has a diuretic effect, help, due to which the level of blood pressure decreases.

In addition, drinks containing potassium and magnesium help to fight this problem well - in particular, a decoction of dried fruits.