The most harmful products for men's health

Men's health largely depends on lifestyle and nutrition. And although there are no specialized diets for men with erectile dysfunction, it is worth knowing what kind of food affects the deterioration of potency.

According to doctors, first of all, these are products with a high content of flour - bread, fast food, sweets, pasta, semi-finished products.

Such food, if it should be on the menu, is in very rare and limited quantities, including those that contain a lot of salt.

Well, alcohol generally goes on a separate list, especially beer. Doctors say that the love of a foamy drink subsequently leads to a critical level of testosterone.

Namely, this component is considered the main male sex hormone responsible for erection.