Named the top 10 most useful mushrooms

Mushrooms, rich in vitamins and minerals, are for the most part considered useful products for the human body.

The high content of important metals helps restore the functionality of the cardiovascular system, maintains healthy bones and joints, strengthens the immune system and even slows down the process of biological aging.

At the same time, experts note that even among useful mushrooms there are the most valuable for humans.

In this list: porcini mushrooms, champignons, oyster mushrooms, morels, butterflies, chanterelles, honey mushrooms, boletus, boletus and even simple russula.

At the same time, experts advise being extremely careful when choosing mushrooms, many of which contain large amounts of harmful chemical compounds.

At the same time, any, even useful and edible mushrooms, must be thoroughly washed in boiled water before cooking.