A weed called nettle has been shown to be beneficial to the human body

For most people, stinging nettle is associated with a common weed and a very "burning" feature when touched.

However, this herb turned out to be not only edible, but also useful and even to some extent healing.

According to the doctor, the special value of nettle in a large amount of vitamin K in its composition.

Participating in the process of blood clotting, strengthening bones and preventing diabetes and atherosclerosis, the vitamin is an essential element for the human body.

In addition, nettle is rich in iron, calcium and magnesium, which help control blood cholesterol levels, improve digestion and strengthen the immune system.

At the same time, borscht with nettles is just a very tasty dish, moreover, it is quite simple to make.

And spinning nettles in jars will help diversify your table with tasty and healthy food already in the winter.