Nutritionists told about the amazing way to eat kiwi

Most fruit lovers peel the skin from fruits before eating them. This also applies to kiwi.

But, as nutritionists say with reference to the results of scientific research, the largest amount of vitamins is hidden in the skin of this fruit.

The presence of vitamin C, antioxidants and other substances in it, which are called excellent prevention of diseases of the cardiovascular system.

At the same time, experts remind that any product, including kiwi, must be thoroughly washed before use in order to avoid viruses and infections entering the body.