Doctors have revealed the best products to preserve youth

Products included in the vitamin C group activate the production of collagen and thus help to slow down the biological process of aging.

Oranges, tangerines, kiwi, peppers, herbs, cabbage and black currants, with their constant use, contribute to the fact that the skin of the face retains its freshness and elasticity.

In addition, the above products strengthen and cleanse the walls of blood vessels and the membranes of nerve cells.

Another thing is that experts still do not advise to lean exclusively on citrus fruits and vegetables, simply by making them part of your daily and well-balanced diet.