Named products that can spoil the mood

Saturation does not always make a person feel better and optimistic; some foods can only aggravate a bad mood.

As nutritionists explain, a large dish of fatty foods that looks and smells very appetizing, after eating it, seriously burdens the liver and gallbladder.

Given the fact that such food is digested for a long time and hard, a person begins to feel not very good.

Against this background, he begins to show annoyance, discontent, anger, which he often takes out on others.

So, if there is a love for lard, lamb, barbecue, fast food, and so on, you should not at least abuse them.

Moreover, it is worth staying away from too fatty foods in the heat. Moreover, during the heat, cold water may not be a salvation, but a bad mood.

The fact is that such a liquid provokes stagnation in the intestines and causes a feeling of heaviness, which definitely will not add optimism. So, even in the heat it is better to drink warm water.