, author: Ermakova M.

Named foods that are easy to get poisoned in the heat

In the summer, you need to be especially attentive to your diet.

Photo source: freepik.com

In the hot season, food products have a much shorter shelf life than, for example, in winter.

Therefore, it is important to maintain the correct temperature in the home refrigerator, bypass street catering outlets, and it is better to refuse some products altogether.

First of all, nutritionists recommend tabooing the use of shawarma, meat and other salads using mayonnaise, fish, and dairy products in the summer.

At the same time, it is worth being very selective in the choice of vegetables, fruits, berries, which quickly deteriorate in the heat and can pose a real threat to human health and even life.

Alas, there have already been deaths after consuming a seemingly harmless watermelon.