15:26, 06 Sep 2023, author: Ermakova M.

Zucchini in tomato-sour cream sauce in the oven

Name: Zucchini in tomato-sour cream sauce in the oven
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 4
Cuisine: European
Ingredients: Zucchini (unpeeled) - 1kg; Sour cream - 1 cup; Tomato paste - 1 cup; Vegetable oil - 1 tbsp.; Salt - to taste; Spices, fresh herbs - to taste

A good practical recipe for a bright season of vegetables and zucchini! It's easy, delicious and affordable!

Photo source: https://ru.123rf.com/profile_venakr

Any type of zucchini is suitable for this dish. You can take overgrown specimens, but then it will be necessary to cut off the skin from them and remove the inside with seeds.

I used fat sour cream, 30%. From spices, you can take asafoetida, ground paprika, curry, turmeric, and black mustard seeds, black ground pepper are also good.

From the greens, dill would be ideal. Parsley can also be added, but if the parsley leaves are harsh, then they must be very finely chopped.

Zucchini in tomato-sour cream sauce in the oven

Кухня: European, обед, калории: 82, время приготовления: 01:00

Ингредиенты

Zucchini (unpeeled) - 1kg

Sour cream - 1 cup

Tomato paste - 1 cup

Vegetable oil - 1 tbsp.

Salt - to taste

Spices, fresh herbs - to taste

Рецепт

1. Rinse the zucchini thoroughly, if necessary, remove the skin and seeds. Cut the pulp into slices about 1x1 cm in size. You should not cut it very finely. Lightly salt the zucchini slices, add vegetable oil, you can put some spices. Stir and put in the oven, heated to 190 degrees. Bake for 20-25 minutes.

2. In a pan, combine sour cream and tomato paste, add salt and spices. Stir, bring to a boil. Stir the sauce often as it will when heated, it can spatter a lot.

3. If necessary, you can add a little water or vegetable broth. At the end of cooking, you can put some clean chopped greens, or you can add it at the end of cooking.

4. Remove the zucchini baked until soft from the oven.

5. Put in a pan with sauce. Stir.

6. Bring to a boil and remove from heat.

7. On the table, oven-cooked zucchini in tomato-sour cream sauce, serve hot or chilled with boiled rice, buckwheat porridge, mashed potatoes.