Hummus: a great appetizer that came to us from the Arab lands
Puree of chickpeas and spices is an excellent snack for every day and for the festive table.
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Often hummus is served with bread, pita bread, pita bread. As a sauce for vegetables, both fresh and baked. You can also serve with feta and meat dishes. This dish is widespread in Israel, Turkey, Syria, Jordan, Lebanon, Greece and Cyprus. Today we will consider a detailed recipe and try to cook at home.
Hummus: a great appetizer that came to us from the Arab lands
Кухня: Eastern, закуска, калории: 419, время приготовления: 01:00
Ингредиенты
Chickpeas - 1 cup
Sesame seeds or flour - from 1 tbsp. l.
Or cooked sesame paste
Lemon juice - 2 tsp
Garlic - 2-3 cloves or (to taste)
Olive oil - for serving
Peppers and spices - to taste
Salt - to taste
Рецепт
1. Chickpeas must first be soaked in a separate container.
2. And then cook until soft.
3. Then combine the cooked chickpeas, garlic, sesame flour or crushed sesame seeds, spices, lemon juice, salt, and, if desired, a little water in which the chickpeas were boiled.
4. Grind the ingredients with a blender into a homogeneous mass.
