18:38, 29 Aug 2023, author: Ermakova M.

Pumpkin jam with cranberries

Name: Pumpkin jam with cranberries
Prep time: 10 min
Cook time: 1 h 20 min
Total time: 1 h 30 min
Yield: 5
Cuisine: European
Ingredients: Pumpkin - 300 g; Cranberries - 1 cup; Sugar - 300 g; Ground cinnamon - a pinch; Water - 0.5 cups

Pumpkin jam with cranberries can be prepared all year round - their tandem is as simple as the result is exquisite.

Photo source: 123rf.com/profile_progressman

Have you ever tried pumpkin jam with cranberries? If not, I highly recommend! It is not only tasty, but also healthy.

Although most of the vitamin C, which is especially rich in cranberries, is lost after heat treatment, the mineral composition of the berries remains the same, and fiber does not disappear anywhere. In addition, heat treatment makes the product much softer: cranberry acid (which is often contraindicated in diseases of the gastrointestinal tract, weakening of tooth enamel, etc.) is no longer as aggressive as fresh.

Pumpkin is generally a priceless crop. Of the minerals necessary for a person, pumpkin is rich in potassium, calcium, sodium, magnesium, iron (iron - especially pumpkin is recommended for anemia), phosphorus and even sulfur, there is a lot of carotene and pectin in pumpkin. The combination of pumpkin with cranberries makes the end product not only rich in healing properties, but also excellent in taste.

In addition, pumpkin jam with cranberries is not only tasty, but also very beautiful. In addition to drinking with tea, it can be used as a filling for pies, pies, as a decoration for pastries and cakes.

Pumpkin jam with cranberries

Кухня: European, домашние заготовки, калории: 160, время приготовления: 01:30

Ингредиенты

Pumpkin - 300 g

Cranberries - 1 cup

Sugar - 300 g

Ground cinnamon - a pinch

Water - 0.5 cups

Рецепт

1. Cut the pumpkin into small cubes or sticks.

2. Put in a container for heat treatment.

3. Add sugar and water. Bring to a boil, simmer for 10 minutes over low heat and turn off until cool. The pumpkin pieces will soak in the syrup and stay intact.

4. Add ground cinnamon.

5. Puree cranberries with a blender. If you want the berries to remain whole, you can not do this.

6. Add cranberry puree.

7. Bring to a boil, cook the mass until the pumpkin is ready (it depends on the variety - you may not need more cooking) and turn off the stove.

8. Arrange the jam in jars, store in the refrigerator. Can be sealed sterile for long term storage. But it is more useful to cook pumpkin jam with cranberries in small portions and serve as a dessert.

9. Have a nice and tasty tea party!