12:54, 11 Aug 2023, author: Ermakova M.

Chicken skewers in kefir

Name: Chicken skewers in kefir
Prep time: 10 min
Cook time: 1 h 30 min
Total time: 1 h 40 min
Yield: 5
Cuisine: European
Ingredients: Chicken breast - 1 pc.; Kefir - 1.5 cups; Onion - 1-2 heads; Salt - to taste

A proven recipe for cooking chicken skewers in kefir marinade. The dish is cooked on the grill on skewers.

Photo source: 123rf.com/profile_liamest

Whoever decided that a dietary chicken kebab is intended for a children's table does not know how tasty and healthy it can be for everyone else. Tender chicken skewers in kefir is quite an adult and nutritious dish. Delight your loved ones with the softest kebab - marinate chicken breast in kefir, go to nature and cook skewers on the grill on skewers.

Kefir as a kebab marinade began to be used as often as people generally began to cook kebabs on their own. With kefir, you are guaranteed the most tender chicken skewers. Let's check?

Chicken skewers in kefir

Кухня: European, мясо, калории: 93, время приготовления: 01:40

Ингредиенты

Chicken breast - 1 pc.

Kefir - 1.5 cups

Onion - 1-2 heads

Salt - to taste

Рецепт

1. Chicken breast is freed from the skin and cut into equal cubes. Placed in a marinating bowl. When cutting, be guided by the size of your barbecue. One large chicken breast is enough for a family with mom, dad and two children.

2. Peeled onions are passed through a grater and sent as a marinade ingredient to a bowl of chicken.

3. The chicken is seasoned with salt.

4. Filled with kefir. The fermented milk product must be heated to room temperature.

5. The breast is mixed and left in kefir for soaking for 1.5 hours. We shift the chicken kebab together with the kefir marinade into a jar and go to the dacha or to the river.

6. We dismantle the brazier, make a fire or prepare coals. We put the marinated breast on skewers - 4-5 pieces per serving. We transfer to the grill with hot coals. Fry no more than 15 minutes during rotation.

7. Chicken skewers in kefir are ready! Delicate, dietary and so tasty - you must definitely cook this summer.

8. Have you already cooked chicken breast skewers according to our recipe?