18:13, 05 Aug 2023, author: Ermakova M.

Soufflé from kefir

Name: Soufflé from kefir
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: European
Ingredients: Low-fat kefir - 500 g; Sour cream - 100 g; Sugar - 50 g; Water - 50 ml.; Gelatin - 1 tbsp.; Vanilla sugar - 1 tsp

The basis of this dish is available products. Its taste is not inferior to the taste of ice cream, and the consistency is similar to jelly.

Photo source: 123rf.com/profile_siraphol

Souffle made from kefir, sour cream and gelatin is a low-calorie dessert that can be eaten at night. Airy, permeated with air bubbles, and tastes like ice cream ... Children especially love it. Having tried such a dessert, not everyone can understand that it is made from kefir. The amount of sugar can be adjusted according to your taste.

Soufflé from kefir

Кухня: European, десерт, калории: 75, время приготовления: 00:30

Ингредиенты

Low-fat kefir - 500 g

Sour cream - 100 g

Sugar - 50 g

Water - 50 ml.

Gelatin - 1 tbsp.

Vanilla sugar - 1 tsp

Рецепт

1. Pour gelatin with water and leave for 5 minutes to swell.

2. After 5 minutes, place the gelatin in the microwave for 20-30 seconds. Make sure that the gelatin does not boil and does not lose its properties. Or dissolve in a water bath.

3. Pour kefir, sour cream, sugar, vanilla sugar and dissolved gelatin into a bowl for whipping.

4. Beat until the sugar is completely dissolved.

5. We continue to beat until abundant foam.

6. Pour the kefir soufflé into glasses and put in the refrigerator until it hardens. After 2-3 hours, the dessert froze. You can decorate it with berries.

7. Bon appetit!