Marbled beef is a delicacy that is usually cooked as a traditional steak with minimal roasting time.
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But also this type of meat can be cooked in the form of a tasty and beloved chop. To make the chop juicy, beat it briefly and only on one side, also try not to fry this meat for a long time so that the degree of roasting remains medium or medium rea.
Prepare the necessary ingredients for marbled beef chops. Remove the steak from the refrigerator and let it thaw at room temperature for at least an hour.
Marbled beef chops
Кухня: European, ужин, калории: 232, время приготовления: 00:40
Ингредиенты
Marbled beef steak - 1 pc.
Chicken egg - 1 pc.
Flour - 2 tbsp
Salt and pepper - to taste
Lean oil - 0.5 tsp
Рецепт
1. It is advisable to cut off large pieces of fat, they still cannot be eaten after cooking.
2. Lightly beat the meat with the large teeth of a kitchen hammer, literally a couple of blows, since it is soft in itself. Sprinkle the meat lightly with sea salt and add pepper if desired.
3. Bread the chop in flour and roll well in a beaten egg.
4. Lightly grease the pan with refined vegetable oil, fry on both sides for 1-1.5 minutes, so the chop inside will be medium or medium rea. If you like well-done meat, then cook over low heat for 3 minutes on each side.
5. The marbled beef chop is ready. Very simple, fast and delicious.