A simple salad for every day or how to eat tasty and lose weight
Cooking salad with chicken, mushrooms and vegetables.
Photo source: 123rf.com/profile_serezniy
Very light and easy to prepare salad for every day. You can cook at least every day, very nutritious and healthy. The protein base necessary for our body and light carbohydrates in the form of vegetables will saturate your body with nutrients. Fragrant and tasty salad will cheer you up for the whole day!
A simple salad for every day or how to eat tasty and lose weight
Кухня: European, cалат, калории: 85, время приготовления: 00:30
Ингредиенты
Ready-made chicken breast - 1 pc.
Beijing cabbage - up to 1 head
Champignons - 12-16 pcs.
Small tomatoes - 6 pcs.
Cheese t / s - from 50 g
Mayonnaise - 4 tbsp.
Grainy mustard - 1-2 tsp
Lemon juice - up to 1 tbsp.
Walnuts - 1 handful
Vegetable oil - for frying
Salt - to taste
Рецепт
1. We wash the champignons and set them into 4 parts, fry at the vegetable level for about 5 minutes, you can add a little salt.
2. Cut the tomatoes into slices.
3. Peking cabbage mode thinly.
4. Cut the pre-boiled breast into slices or cubes.
5. Finely grate hard cheese and mix all the ingredients in one container.
6. Dress the salad with mayonnaise, add grainy mustard and lemon juice to taste.
7. Put on a plate and sprinkle with grated or chopped walnuts.
