14:32, 25 Jul 2023, author: Ermakova M.

French omelet with zucchini

Name: French omelet with zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: European
Ingredients: Chicken egg - 2 pcs.; Zucchini - 1 pc. (small) (70-80 g); Flour - 1 tbsp; Salt - to taste; Ground black pepper - to taste; Vegetable oil - 1 tbsp.

European breakfast worthy of your attention.

Photo source: 123rf.com/profile_milanchikov

It would seem that it could be easier than an omelette for breakfast! I agree, an omelette is both quick and satisfying, and very tasty! Perhaps that is why the French prepare a huge variety of omelettes - both sweet and savory. Today I want to share a recipe for a very juicy French omelette with zucchini, which I cook very often for my family, once I tried it in Alsace.

French omelet with zucchini

Кухня: European, завтрак, калории: , время приготовления:

Ингредиенты

Chicken egg - 2 pcs.

Zucchini - 1 pc. (small) (70-80 g)

Flour - 1 tbsp

Salt - to taste

Ground black pepper - to taste

Vegetable oil - 1 tbsp.

Рецепт

1. Prepare the products for making an omelette. You should choose a young zucchini. Vegetable oil can be replaced with butter, you can add to an omelette and a couple of tablespoons of cream or milk, if desired. The number of products is indicated for 1 serving.

2. If the zucchini is not young and has a rough skin, remove it first. Grate the zucchini on a fine grater.

3. Put the zucchini pulp in a bowl, add the eggs.

4. Salt and pepper the omelette mass.

5. Add flour to the bowl.

6. Mix well with a fork all the ingredients of the omelet mixture.

7. Put a non-stick pan on the fire and heat the oil on it. You can use butter, you can take vegetable. Pour the omelet mass into the pan, reduce the heat to a minimum.

8. Cover the pan with a lid and cook the omelette on one side for 5-6 minutes.

9. The omelet will look like this, slightly increased in size.

10. Gently turn the omelette over to the second side. Cover the pan with a lid again and cook the omelette for another 5 minutes.

11. Serve the finished French omelette with zucchini hot with sour cream and fresh vegetables.

12. Tasty and healthy breakfasts for you!