Omelet with broccoli in the oven

1. Cook broccoli divided into inflorescences in salted water for 2-3 minutes from the moment of boiling, drain the water completely.

2. We heat the oven to a temperature of 200 C without air circulation. Lubricate the heat-resistant form with butter.

3. We put broccoli in a mold. If you don't want it sticking out of the omelet, cut or break it smaller. Broccoli covered with scrambled eggs turns out to be soft, as if boiled, and sticking out, on the contrary, takes on the features of fried. I do it differently.

4. If we make an omelette with a ratio of 1 egg per 100 ml of milk, beat the mixture into foam. If there are more eggs, then you just need to stir the eggs in milk until a homogeneous mixture is obtained. Salt - to taste.

5. Pour the egg and milk mixture into the mold on top of the butter and broccoli, quickly place in the oven and bake the omelette with broccoli at 200 C without circulation at a medium level for at least 20 minutes. 20 minutes is still almost a runny omelet, but there are people who love just that. 30 and more - it will already be a baked omelet with a golden crust.

6. If you cook an omelette in an oven without air circulation at a temperature of 200 C, then it is very difficult to overcook it. Those. it turns out that this recipe only requires the attention of the cook in the first 10 minutes - when you boil water, cut cabbage, etc. As soon as he got into the oven, do other things, to your health, there is nothing to open and check there.

7. This is how this omelette looks like in a section. Everything is very simple, tasty and healthy.

Bon appetit!