, author: Ermakova M.

Smoothie with cottage cheese and banana: vitamin kick

Delicious drink with health benefits!

Photo source: 123rf.com/profile_tashka2000

It has recently become very popular to make smoothies and various fruit and vegetable smoothies at home, which I personally applaud, as smoothies are a great nutritious breakfast or snack, an opportunity to utilize unpresentable fruits, and also a great benefit in terms of vitamins and minerals.

Smoothie with cottage cheese and banana: vitamin kick
Кухня: European, напитки, калории: 133, время приготовления: 00:15

Ингредиенты

Banana - 100 g

Curd - 100 g

Oatmeal - 1 tbsp

Milk - 50 ml

Honey - 1 tsp

Рецепт

1. Peel the banana and chop randomly.

2. Put the chopped banana and cottage cheese into the bowl of an immersion blender.

3. We also add oatmeal and honey to smoothies.

4. We punch all the ingredients of the smoothie into a puree.

5. The smoothie will be very thick, so I advise you to add a little milk to make the drink more liquid.

Smoothie with cottage cheese and banana is ready!