17:24, 31 Jul 2024, author: Ermakova M.

Warm salad with Chinese cabbage and chicken

Name: Warm salad with Chinese cabbage and chicken
Prep time: 10 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Cuisine: European
Ingredients: Chinese cabbage - 200 g; Chicken fillet - 200 g; Bell pepper - 100 g; Cucumber - 1 pc.; Parsley - a few sprigs; Olive oil - 2 tbsp.; Wine vinegar - 1 tsp.; Soy sauce - 1 tbsp.; Salt and pepper - to taste

On hot summer days, I suggest preparing a warm, moderately filling salad, which can easily replace one meal, it is perfect for both lunch and dinner.

Photo source: https://ru.123rf.com/profile_julie208

All the vegetables go well together in terms of taste, and the chicken fillet is the perfect complement to the dish. If desired, you can add garlic to the dressing for taste and aroma.

Warm salad with Chinese cabbage and chicken

Кухня: European, cалат, калории: 354, время приготовления: 00:50

Ингредиенты

Chinese cabbage - 200 g

Chicken fillet - 200 g

Bell pepper - 100 g

Cucumber - 1 pc.

Parsley - a few sprigs

Olive oil - 2 tbsp.

Wine vinegar - 1 tsp.

Soy sauce - 1 tbsp.

Salt and pepper - to taste

Рецепт

1. Heat a minimum amount of olive oil in a frying pan, put the fillet cut into strips in it, fry for 3 minutes on both sides.

2. Add thinly sliced bell pepper, preferably of several colors, fry for another 2 minutes.

3. Meanwhile, cut the Chinese cabbage into strips and fresh cucumber, put them in a deep bowl.

4. In a bowl, mix 1.5 tablespoons of olive oil, soy sauce and wine vinegar.

5. Add fried peppers and chicken fillet to the vegetables, pour in the dressing and ground pepper.

6. Mix quickly and taste, if there is enough salt, the salad can be served.

7. Divide this delicious, healthy, moderately filling warm salad with Chinese cabbage and chicken into portions, sprinkle with fresh parsley and call your family to the table.

8. Enjoy.