10:53, 25 Jul 2024, author: Ermakova M.

Salad with mussels and squid

Name: Salad with mussels and squid
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Cuisine: European
Ingredients: Squid fillet - 1 pc.; Mussels - 1 handful Egg - 1 pc.; Avocado - 0.5 pcs.; Olive oil - up to 1 tbsp.; Grainy mustard - up to 1 tsp.

A recipe for a simple and delicious salad with mussels, squid, egg and avocado.

Photo source: https://ru.123rf.com/profile_digoarpi

This salad with mussels and squid can be either with avocado pieces or dressed with some kind of avocado sauce, there are several on the site. The type of use of avocado depends on how soft the fruit is... In addition to a mixture of olive oil and grainy mustard, the salad can be dressed with just mayonnaise (classic or light). I wanted an avocado dressing, but the fruit turned out to be hard and went into the main ingredients. And it's very tasty!

Prepare the ingredients according to the list for the recipe. Mussels are usually sold boiled frozen, squid is more convenient for cooking and saving time - already in the form of fillets.

Salad with mussels and squid

Кухня: European, cалат, калории: 210, время приготовления: 00:30

Ингредиенты

Squid fillet - 1 pc.

Mussels - 1 handful Egg - 1 pc.

Avocado - 0.5 pcs.

Olive oil - up to 1 tbsp.

Grainy mustard - up to 1 tsp.

Рецепт

1. Boil the eggs in salted water. In this case, even if the shell is cracked, the egg will not spill into the water when boiling. Hard-boiled eggs or eggs with a soft yolk are suitable for the salad.

2. Cut the defrosted squid fillet into strips. Put a pan of water, a couple of peppercorns and a bay leaf on the stove.

3. Throw the squid into boiling water. As soon as the water boils again, count slowly to ten, at the tenth second add the defrosted mussels to the squid and almost immediately remove from the heat, discard in a colander or fish out the seafood with a slotted spoon.

4. Combine the pieces of avocado, squid and whole mussels in a salad bowl or bowl.

5. For the dressing, combine and whisk the olive oil with the grainy mustard, for example, just with a fork.

6. To serve, place the salad in a portioned salad bowl, place the egg slices on top and pour the dressing over it.

7. The light but filling salad with mussels and squid is ready.

8. Enjoy!