11:12, 20 Jul 2024, author: Ermakova M.

He from pelengas

Name: He from pelengas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Korean
Ingredients: Pelengas – 300 g; Onion – 1 pc.; Garlic – 2 cloves; Red hot pepper – to taste; Ground coriander – to taste; Soy sauce – 2 tbsp.; Table vinegar – 1.5-2 tbsp.; Sugar – 1 tsp.; Vegetable oil – 50 g

Pelengas he is a delicious appetizer made from fresh fish that will complement not only your home but also your holiday table.

Photo source: https://ru.123rf.com/profile_jakobradlgruber

What is he, probably many already know. This is a Korean dish called hwe or ho. For cooking, fresh meat and fish are used, as in this recipe, and various additives in the form of spices and sauces. I suggest making he from mullet.

To make the dish tender, juicy and tasty, it is highly desirable to use fresh fish as large as possible, so that it would be possible to easily separate the fillet from the spine and remove the skin. In my case, and this was my mistake, the mullet were very small. Because of this, I could not separate the fillet and remove the skin. I cooked this dish for the first time, and the end result, that is, pieces of mullet, soaked and saturated with spices, turned out quite tasty. And if I had removed the skin and spine, it would have been super. But never mind, with boiled potatoes it flew away in an instant.

Having read about this dish on the Internet, I learned that he should be very spicy. But since spicy dishes are not very popular with me, I added just a little bit of ground red pepper. To prepare he from mullet, take the following products.

He from pelengas

Кухня: Korean, рыба, калории: 241, время приготовления: 00:30

Ингредиенты

Pelengas – 300 g

Onion – 1 pc.

Garlic – 2 cloves

Red hot pepper – to taste

Ground coriander – to taste

Soy sauce – 2 tbsp.

Table vinegar – 1.5-2 tbsp.

Sugar – 1 tsp.

Vegetable oil – 50 g

Рецепт

1. Clean fresh fish from scales with a special device. Remove the entrails. Rinse thoroughly. If the fish is large, remove the skin and separate the fillet from the spine. Cut into small portions.

2. Transfer the mullet pieces to a convenient container. Add red hot pepper, ground coriander, table vinegar, soy sauce. Stir. Leave to marinate for about 2-3 hours.

3. Peel a large onion. Cut it into thin half rings. Sprinkle a little salt and stir so that the onion becomes softer, releases juice and loses its bitterness.

4. After marinating the fish, combine the mullet with the onion and stir again.

5. Peel the garlic and press it through a press. Add to the fish. Immediately pour in hot vegetable oil. Stir. Let it sit for about an hour, and it's ready to serve.

6. The mullet he is ready. Enjoy your meal!