, author: Ermakova M.

Avocado Lassi

A nutritious dish transformed into a milkshake, like our kefir okroshka.

Photo source: https://ru.123rf.com/profile_lecic

It's like eating a whole meal without moving your jaws. Milk, herbs, vegetables - here it is, the concentration of freshness. The avocado pulp tastes like melted fatty ice cream, with the only difference being that the fats in the avocado are vegetable, and therefore socially acceptable. Finally, a slice of lime will not only help the avocado pulp retain its invigorating green color, but will also add a noticeable sourness to the drink, which will come in handy in the heat.

Avocado Lassi
Кухня: Indian, напитки, калории: 226, время приготовления: 00:20

Ингредиенты

Ground black pepper to taste

Salt to taste

Lime 1 piece

Sugar 1 teaspoon

Red onion 50 g

Parsley 20 g

Garlic 2 cloves

Cream 10% 500 ml

Milk 500 ml

Avocado 2 pieces

Рецепт

1. Extract the pulp from ripe avocados, chop the onion and garlic coarsely and blend the avocado, onion and garlic in a blender together with milk, cream, parsley, lime juice, sugar, salt and pepper. 2. For extra energy, it would be a good idea to add a bit of ice to the glass. Drink from glasses, sprinkling the contents with grated lime zest.