, author: Ermakova M.

Pumpkin and Lentil Soup

Pumpkin and lentil soup can be prepared all year round, but it is especially delicious in winter.

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Bright, filling and very tasty soup is good with meat broth, vegetable broth, and just water. I suggest you diversify your menu with this wonderful orange soup.

Let's prepare the ingredients for pumpkin soup with lentils. You can take frozen pumpkin, then do not defrost it before cooking. I prefer red lentils, but green ones will do just as well. Instead of tomatoes, you can take some high-quality tomato paste. As you can see, the ingredients for the soup are the simplest. Today we will cook a Lenten version of the soup.

Pumpkin and Lentil Soup
Кухня: European, суп, калории: 2, время приготовления: 00:45

Ингредиенты

Pumpkin - 250 g

Lentils - 120 g

Carrots - 1 pc.

Onions - 1 pc.

Tomato - 1 pc.

Vegetable oil - 2 tbsp.

Greens - to taste

Salt, spices - to taste

Рецепт

Pumpkin - 250 g

Lentils - 120 g

Carrots - 1 pc.

Onions - 1 pc.

Tomato - 1 pc.

Vegetable oil - 2 tbsp.

Greens - to taste

Salt, spices - to taste