11:10, 05 Jul 2024, author: Ermakova M.

Snack rolls with vegetables and tuna

Name: Snack rolls with vegetables and tuna
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: European
Ingredients: Small white beans, canned - 420 g; Tuna, canned in pieces - 320 g; Carrots (cut into strips) - 0.5 cups; Cherry tomatoes (cut into quarters) - 1 cup; Red onion (chopped) - 0.25 cups; Lemon juice - 2 tbsp.; Olive oil - 1 tbsp.; Fresh parsley - 0.25 cups; Pita bread or lavash with a diameter of 20 cm - 6 pcs.

Snack rolls made from flatbread stuffed with vegetables and tuna.

Photo source: https://ru.123rf.com/profile_vankad

A delicious appetizer with fish filling. If you are a fan of fish, this recipe is a great option. It will work as an appetizer or a main dish.

Snack rolls with vegetables and tuna

Кухня: European, рыба, калории: 294, время приготовления: 00:40

Ингредиенты

Small white beans, canned - 420 g

Tuna, canned in pieces - 320 g

Carrots (cut into strips) - 0.5 cups

Cherry tomatoes (cut into quarters) - 1 cup

Red onion (chopped) - 0.25 cups

Lemon juice - 2 tbsp.

Olive oil - 1 tbsp.

Fresh parsley - 0.25 cups

Pita bread or lavash with a diameter of 20 cm - 6 pcs.

Рецепт

How to make appetizer rolls with vegetables and tuna:

1. In a small bowl, combine the onion, lemon juice, 1/8 teaspoon of salt and pepper, add olive oil, and beat with a fork until smooth. Set the dressing aside.

2. Place the beans in a large bowl and mash lightly with a fork. Add the tuna, tomatoes, and parsley. Pour the dressing over the salad and mix.

3. Place the salad on the flatbreads, top with the carrots, and roll up. Serve the appetizer rolls immediately.