If you like natural fruit mixtures, prefer a raw food diet, the natural taste and freshness of fruits, and also exclude heat treatment, grind seasonal pears and apples until thick and fresh. If there is a lack of sweetness, leave out sugar or honey.
To ensure that the fresh juice has a silky and delicate consistency, do not be too lazy to peel the fruit. The whole thing will take no more than 10 minutes, serve immediately.
To prepare fresh pears and apples at home, take the products according to the list.
Fresh apples and pears
Кухня: European, напитки, калории: 51, время приготовления: 00:17
Ингредиенты
Pears - 3 pcs.
Apples - 3 pcs.
Honey - 20 g
Рецепт
1. Wash the fruits and remove the peels. Divide the peeled apples into small pieces of arbitrary shape.
2. We do the same with pears.
3. Place the fruit pieces into a container and grind until smooth. If there is not enough juice, add a spoonful of drinking water/liquid.
4. Add a spoonful of honey to the iron-rich mixture and mix.
5. Serve the thick fresh juice of pears and apples immediately after cooking.