15:56, 27 Jun 2023, author: Ermakova M.

Ginger: Vegetarian Roast

Name: Ginger: Vegetarian Roast
Prep time: 10 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Cuisine: European
Ingredients: 4 tablespoons vegetable oil, divided; 2 teaspoons chopped fresh ginger root, divided; 1 ½ garlic cloves, crushed; 1 tablespoon cornstarch; 1 small head of broccoli, cut into florets; ¾ cup julienned carrots; ½ cup snow peas; ½ cup green bean halves; 2 ½ tablespoons water; 2 tablespoons soy sauce; ¼ cup chopped onion; ½ tablespoon salt

Serve on a bed of steamed jasmine rice.

Photo source: 123rf.com/profile_nerudol

This vegetable stir-fry is what I made one day when I wanted a stir-fry, but didn't have all the ingredients required in some of the stir-fry recipes on this site. I used certain vegetables that I had on hand, but any seasonal vegetables can be used. It has a mild ginger flavor that can be increased depending on the taste, and it fills you up without irritating your stomach! You can add tofu.

Ginger: Vegetarian Roast

Кухня: European, ЗОЖ, калории: 119, время приготовления: 00:40

Ингредиенты

4 tablespoons vegetable oil, divided

2 teaspoons chopped fresh ginger root, divided

1 ½ garlic cloves, crushed

1 tablespoon cornstarch

1 small head of broccoli, cut into florets

¾ cup julienned carrots

½ cup snow peas

½ cup green bean halves

2 ½ tablespoons water

2 tablespoons soy sauce

¼ cup chopped onion

½ tablespoon salt

Рецепт

1. Place 2 tablespoons vegetable oil, 1 teaspoon ginger, garlic and cornstarch in a large bowl; stir until starch dissolves.

2. Add broccoli, carrots, green beans and green beans; lightly toss to cover.

3. Heat the remaining 2 tablespoons vegetable oil in a large skillet or wok over medium heat. Add vegetable mixture and cook for 2 minutes, stirring constantly to prevent burning.

4. Add water and soy sauce; add onion, salt and remaining 1 teaspoon ginger. Cook and stir until vegetables are soft but crispy.

Serve hot and enjoy!