13:44, 05 Jun 2023, author: Ermakova M.

Lebanese salad Tabbouleh

Name: Lebanese salad Tabbouleh
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Eastern
Ingredients: Bulgur - 80 gr; Tomatoes - 2 pieces medium; Tomato paste - 1 tbsp. l.; Olive oil - 4 tbsp. l.; Juice of 1 lemon; Parsley - large bunch; Green onion - bunch; Black pepper; Salt to taste

Today we are preparing the Lebanese salad "Tabouleh". Very easy to prepare.

Photo source: 123rf.com

It can be served as a side dish or as an independent dish.

The key ingredients are bulgur and herbs in plenty, so it's important not to skimp and get good bunches of herbs.

Lebanese salad Tabbouleh

Кухня: Eastern, cалат, калории: 122, время приготовления: 00:35

Ингредиенты

Bulgur - 80 gr

Tomatoes - 2 pieces medium

Tomato paste - 1 tbsp. l.

Olive oil - 4 tbsp. l.

Juice of 1 lemon

Parsley - large bunch

Green onion - bunch

Black pepper

Salt to taste

Рецепт

1. Rinse the bulgur several times with water and pour boiling water so that the water is above the cereal at the level of one finger, cover with a lid / saucer and set aside for an hour, then put the cereal in a colander and let the water drain.

2. Pour boiling water over the tomatoes to easily peel them. After cleaning, cut into small cubes.

3. Finely chop the greens.

4. In a separate bowl, mix bulgur, chopped tomatoes, tomato paste, which was diluted in 3 tablespoons of hot water, chopped herbs, lemon juice, salt, black pepper. Drizzle with olive oil and you're done.

5. After combining all the ingredients, send the salad to the refrigerator to infuse.

6. Store in the refrigerator, serve cold.